What I Ate Wednesday (WIAW)

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Happy Wednesday! What a glorious day it has been here by the sea. Gorgeous!

I thought I would share a day of eats with you.

The day started off with a bowl of overnight oats. I make these the night before by putting oats, blueberries and almond milk in a bowl and then popping in the fridge. Such a time saver in the morning!

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Lunch was roasted vegetables (courgette, peppers, aubergine, onions) and salad (spinach and tomatoes) with sweet potato falafel bites from Tesco. My snack was chopped apple with peanut butter. I love this lunch box! Even better that it was £1 from Poundland! We have got 2 and we use them loads. image

After work I decided to do some pottering in the garden and I made myself an iced decaf coffee with almond milk. It was delicious. I pottered in the garden until 8pm! I cannot wait to show you what I am up to.image

Dinner was an easy ‘ready meal’ of 3 bean chilli from the freezer. I love having yummy dinners in the freezer. It takes no time or effort at all to make extra potions yet saves so much time in the week.

Mr Penny-Wise made a salad to go with it made of shredded spinach leaves, grated carrot, sauerkraut and pumpkin seeds topped with a dressing made of cumin, olive oil and a pinch of salt.image

We had the salad with the 3 bean chilli, rice, Violife ‘cheese’ and plain soya yoghurt.

imageFor an evening snack I had a Nakd bar. These are normally a bit pricey so we don’t always have them in but they had them in Asda the other day on clearance for 18p each! Bargain! image

So there you have it, a day of my eats!

What are your favourite foods? What did you have to eat today?

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